Heather Bartos, MD, FACOGMary Eberhart, WHNPKatie Anderson, FNP-C8700 E. US Highway 380, Suite 300
Cross Roads, TX 76227
(940) 365-9001
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Now: Aug 14 02:37 pm
10:30 am Gentle (Slow-Flow) Yoga
Gentle (Slow-Flow) Yoga
Aug 14 @ 10:30 am – 11:30 am
I get relaxed just thinking about this class. A deeply relaxing practice of supported poses, guided relaxation, yogic breathing, and an extended savasana (final resting pose). This meditative practice cultivates a necessary balance between body[...]
10:30 am Gentle (Slow-Flow) Yoga
Gentle (Slow-Flow) Yoga
Aug 16 @ 10:30 am – 11:30 am
I get relaxed just thinking about this class. A deeply relaxing practice of supported poses, guided relaxation, yogic breathing, and an extended savasana (final resting pose). This meditative practice cultivates a necessary balance between body[...]

 Class schedule is subject to change–if interested in class, please call or email prior to signing up!

Monday

  • 4:30 pm: Postnatal Yoga
  • 5:30 pm: Prenatal Yoga

Tuesday

  • 10:30 am: Anusara-inspired Yoga
  • 12:00pm: Slow-Flow Yoga
  • 7:00 pm: Hatha Yoga

Wednesday

  • 10:00am: Mommy and Me Yoga
  • 12:00 pm: Meditation (Neurosculpting)
  • 3:30 pm: Yoga 5-8 year olds (co-eds)
  • 4:30pm: Preteen (middle school co-ed)
  • 5:30 pm: High School (girls)

Thursday

  • 10:30 am: Anusara-inspired Yoga
  • 12:00pm: Slow-Flow Yoga
  • 4:30pm: Postnatal Yoga
  • 5:30 pm: Prenatal Yoga
  • 7:00 pm: Hatha Yoga

Friday

  • 12:00 pm: Meditation (Neurosculpting)

Book Your Appointment Today

If you are due for your well woman exam, expecting a new baby, or if you find yourself with specific concerns, call our office to schedule an appointment today. At Be. Women’s Health & Wellness, we’re here to help you be healthy.

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